Crucial Conversations

cover|150

Metadata

Highlights

#📫

Quote

Now, what makes one of your conversations crucial as opposed to plain vanilla? First, opinions vary. For example, you’re talking with your boss about a possible promotion. She thinks you’re not ready; you think you are. Second, stakes are high. You’re in a meeting with four coworkers, and you’re trying to pick a new marketing strategy. You’ve got to do something different, or your company is in trouble. Third, emotions run strong. You’re in the middle of a casual discussion with your spouse, and he or she brings up an “ugly incident” that took place at yesterday’s neighborhood party. (Location 130) #✂️


Quote

What makes each of these conversations crucial—and not simply frustrating, frightening, or annoying—is that the outcome could have a huge impact on either relationships or results that affect you greatly. (Location 143) #✂️


Quote

In each of these examples, the determining factor between success and failure is the amount of time that passes between when the problem emerges and when those involved find a way to honestly and respectfully resolve it. (Location 176) #✂️


Quote

You can measure the health of relationships, teams, and organizations by measuring the lag time between when problems are identified and when they are resolved. The only reliable path to resolving problems is to find the shortest path to effective conversation. (Location 188) #✂️


Quote

When it comes to Crucial Conversations, you have only two choices: 1.   Talk it out. 2.   Act it out. If you fail to discuss issues you have with your boss, your life partner, your neighbor, or your peer, will those issues magically disappear? No. Instead, they will become the lens you see the other person through. And how you see always shows up in how you act. Your resentment will show up in how you treat the other person. (Location 209) #✂️ #favorite


Quote

The sad irony of Crucial Conversations is that when it matters most, we tend to do our worst. (Location 219) #✂️


Quote

Our natural tendencies in moments that seem threatening lean toward fight or flight rather than listen and speak. (Location 223) #✂️


Quote

What do you have to work with? The issue at hand, the other person, and a brain that’s drunk on adrenaline and almost incapable of rational thought. It’s little wonder we often say and do things that make perfect sense in the moment but later on seem, well, stupid. (Location 233) #✂️


Quote

With no healthy models, what do you do? You do what most people do. You wing it. You piece together the words, try to make them sound nonthreatening, and hope the other person agrees with your perspective right away. But since you have no real idea of how to bring up the topic safely or respond to the other person’s arguments, your attempts tend to fall short, and the lag time grows. (Location 246) #✂️


Quote

Unfortunately (and here’s where the problem becomes self-defeating), the more you snip and snap, the less your loved one wants to be around you. So he or she spends less time with you, you become even more upset, and the spiral continues. Your behavior is now actually creating the very thing you didn’t want in the first place. (Location 255) #✂️


Quote

In a series of studies across 17 organizations, we identified thousands of what we call “opinion leaders.” We’ll cover more on what this term means in the next chapter. For now, just know that these were individuals who were admired by peers and bosses alike for their competence and insight. One of the most commonly cited skills people associated with them was their ability to raise emotionally and politically risky issues in a way that others couldn’t. (Location 292) #✂️


Quote

We discovered that the only way to really strengthen relationships is through the truth, not around it. (Location 308) #✂️


Quote

Silence kills. A doctor is getting ready to insert a central IV line into a patient but fails to put on the proper gloves, gown, and mask to ensure the procedure is done as safely as possible. After the nurse reminds the doctor of the proper protections, the doctor ignores her comment and begins the insertion. In a study of over 7,000 doctors and nurses, we’ve found caregivers face this crucial moment all the time. In fact, 84 percent of respondents said that they regularly see people taking shortcuts, exhibiting incompetence, or breaking rules. And that’s not the problem! The real problem is that those who observe deviations or infractions say nothing. (Location 317) #✂️


Quote

Across the world we’ve found that the odds of a nurse speaking up in this crucial moment are less than 1 in 12. The odds of doctors stepping up to similar Crucial Conversations aren’t much better. (Location 323) #✂️


Quote

You can predict months or years in advance with nearly 90 percent accuracy which projects will fail. The predictor of success or failure was whether people could hold specific, relevant Crucial Conversations. For example, could they speak up if they thought the scope and schedule were unrealistic? (Location 330) #✂️


Quote

Fortunately, in those organizations where people were able to candidly and effectively speak up about these concerns, the projects were less than half as likely to fail. (Location 334) #✂️


Quote

For example, when psychologist Howard Markman examined couples in the throes of heated discussions, he learned that people fall into three categories—those who digress into threats and name-calling, those who revert to silent fuming, and those who speak openly, honestly, and effectively. After observing couples for hundreds of hours, Markman and his research partner Clifford Notarius predicted relationship outcomes and tracked their research subjects’ relationships for the next decade. Remarkably, they predicted nearly 90 percent of the divorces that occurred.1 But more importantly, they found that helping couples learn to hold Crucial Conversations more effectively reduced the chance of unhappiness or breakup by more than half! (Location 364) #✂️


Quote

Consider the groundbreaking research done by Dr. Janice Kiecolt-Glaser and Dr. Ronald Glaser. They studied the immune systems of couples who had been married an average of 42 years by comparing those who argued constantly with those who resolved their differences effectively. It turns out that arguing for decades doesn’t lessen the destructive blow of constant conflict. Quite the contrary. Those who routinely failed their Crucial Conversations had far weaker immune systems and worse health than those who found a way to resolve them well. (Location 377) #✂️


Quote

Each time, as we compiled the names into a list, a pattern emerged. Lots of people were named by one or two colleagues. Some found their way onto five or six lists. These were people who were good at influence, but not good enough to be widely identified as top opinion leaders. And then there were the handful who were named 30 or more times. (Location 412) #✂️


Quote

The mistake most of us make in our Crucial Conversations is we believe that we have to choose between telling the truth and keeping a friend. As we suggested in the previous chapter, we begin believing in the Fool’s Choice from an early age. (Location 446) #✂️


Quote

It’s the one thing that Kevin and the other extremely effective communicators we studied were routinely able to achieve. What they do is effectively create a dialogue. (Location 467) #✂️


Quote

People who are skilled at dialogue do their best to make it safe for everyone to add meaning to the shared pool—even ideas that at first glance appear controversial or wrong. Obviously, everyone doesn’t agree with every idea; people simply do their best to ensure that all ideas find their way into the open. (Location 478) #✂️


Quote

As the Pool of Shared Meaning grows, it helps people in two ways. First, as individuals are exposed to more accurate and relevant information, they make better choices. In a very real sense, the Pool of Shared Meaning is a measure of a group’s IQ. The larger the shared pool, the smarter the decisions. (Location 481) #✂️


Quote

In short: The Pool of Shared Meaning is the birthplace of synergy. As people sit through an open discussion, they understand why the shared solution is the best option, and they’re committed to act. (Location 497) #✂️


Quote

Conversely, when people aren’t involved, when they sit back during touchy conversations, they’re rarely committed to the final decision. Since their ideas remain in their heads and their opinions never make it into the pool, they end up quietly criticizing and passively resisting. Similarly, when others force their ideas into the pool, people have a hard time accepting the information. (Location 500) #✂️


Quote

Every time we find ourselves arguing, running away, or otherwise acting in an ineffective way, it’s because we don’t know how to share meaning. Instead of engaging in healthy dialogue, we play costly games. For instance, sometimes we move to silence. We play Salute and Stay Mute. That is, we don’t confront people in positions of authority. (Location 512) #✂️


Quote

On other occasions, not knowing how to stay in dialogue, we try to force our meaning into the pool. We rely on emotional violence—anything from verbal sniping, to intellectual bullying, to outright verbal attacks. We act like we know everything, hoping people will believe our arguments. (Location 519) #✂️


Quote

In order to move to our best, we have to find a way to explain what is in each of our personal pools of meaning—especially our high-stakes, sensitive, and controversial thoughts and opinions—and to get others to share their pools. (Location 524) #✂️


Quote

When facing a Crucial Conversation, most of us unconsciously make a “Fool’s Choice”—we think we have to choose between “telling the truth” and “keeping a friend.” Skilled communicators resist this false tradeoff and look for ways to do both. They look for a way to be both 100 percent honest and 100 percent respectful at the same time. In short, they look for way to get to dialogue: a condition where meaning flows freely between parties resulting in a larger pool of information shared by all. A larger shared pool of meaning leads to better decisions, better relationships, and more unified action. The remainder of this book shares learnable skills designed to help you get to dialogue during your most crucial moments. (Location 580) #✂️


Quote

Crucial Conversations are most successful when they’re focused on one issue. Because human interactions are inherently complex, focusing a Crucial Conversation on a single topic takes effort. It requires us to thoughtfully unbundle and then prioritize the issues at hand. (Location 607) #✂️


Quote

When faced with complex problems like this, we rarely stop and ponder which topic we should address. Instead, we naturally default to one of two mistaken directions: Easy over hard. When faced with a high-stakes, emotional conversation, we have a bias for choosing the topic we think we can win with. That usually means we pick something easier than the issue that is really in the way of our most important goals. We think, “I’ll just start with this little issue and see how that goes.” It’s like we’re testing the waters. Or trying to get across the lake without getting wet. For example, if you’ve concluded your direct report is incompetent at some aspect of his or her job, you might sugarcoat the problem by addressing minor recent mistakes. Your unstated hope is that your report will infer how big the problem is without your coming out and saying it. Nice try. But easy rarely works. Recent over right. We tend to focus on the most recent event or behavior rather than on the one that matters the most. If a colleague treats your comments in meetings in a way you find disrespectful, you talk about the most recent slight rather than sharing the larger pattern. “Hey,” you say after the meeting, “you started talking over me in there when I hadn’t finished my point.” Your colleague shrugs and says, “Shoot. Sorry. I guess I got a little too enthusiastic.” You say, “Uh-huh.” But you think, “You do that all the time, you self-centered jerk!” (Location 645) #✂️


Quote

To avoid this mistake, learn to recognize three signals that you’re talking about the wrong thing. Memorize them. (Location 660) #✂️


Quote

1.   Your emotions escalate. (Location 663) #✂️


Quote

2.   You walk away skeptical. (Location 668) #✂️


Quote

3.   You’re in a dèjá vu dialogue. (Location 672) #✂️


Quote

One of the best ways to ensure you talk about the right topic is to get good at noticing when you’re on the wrong one. Memorize these three warning signs. (Location 676) #✂️


Quote

SKILLS FOR FINDING THE RIGHT TOPIC (Location 678) #✂️


Quote

The answer is that this person is skilled at three elements of choosing the right topic. The person knows how to unbundle, choose, and simplify the issues involved. (Location 683) #✂️


Quote

You can remember these levels with the acronym CPR. (Location 687) #✂️


Quote

Content. The first time a problem comes up, talk about the content—the immediate pain. If either the action itself or its immediate consequences are the issue, you’ve got a content problem. (Location 688) #✂️


Quote

Pattern. The next time the same problem comes up, think pattern. Now the concern is not just that this has happened once, but that a pattern is starting to develop, or already has. (Location 692) #✂️


Quote

The first time something happens, it’s an incident. The second time it might be coincidence. The third time, it’s a pattern. (Location 698) #✂️


Quote

Relationship. Finally, as problems continue, they can begin to impact the relationship. Relationship issues get to deeper concerns about trust, competence, or respect. (Location 699) #✂️


Quote

Taking time to address the process of how we are communicating is especially important when there are differences in our communication styles or when our mode of communication changes from what we’re used to. (Location 736) #✂️


Quote

Process conversations are also especially important in relationships that are largely or exclusively virtual. When contact is infrequent, it’s essential to talk explicitly about how you will communicate. (Location 748) #✂️


Quote

The next step in finding the right topic to discuss is to choose. Choosing is a matter of filtering all the issues you’ve teased apart through a single question: “What do I really want?” (Location 754) #✂️


Quote

Having made your choice, be sure you can state simply what you want to discuss. We’re not talking about how you’ll start the conversation. We mean narrow the problem down to a succinct statement. This is harder than it sounds. Try (Location 761) #✂️


Quote

us. The more words it takes you to describe the topic, the less prepared you are to talk. (Location 764) #✂️


Quote

Most of the crucial problems we face require us to address issues at the pattern, process, or relationship level. Very rarely is a content issue keeping us stuck. (Location 790) #✂️


Quote

Once you have chosen the level of the conversation, it is up to you to keep it there. More often than not, when you step up to a patternor relationship-level conversation with someone, the other person’s tendency will be to seek safety in a content-level conversation. (Location 797) #✂️


Quote

Place a Bookmark Clarity is crucial. But so is flexibility. Remember, this isn’t a monologue. It should be a dialogue. There are other people in this conversation, and they have their own wants and needs. In some Crucial Conversations, new issues will come up, and you need to balance focus (on your goals) with flexibility (to meet their goals). (Location 818) #✂️


Quote

What do you do when you start a conversation focused on one issue and new issues emerge? You have a choice to make. You can either stay focused on the original issue or move to a new one. In all cases, you want to place a bookmark. When you place a bookmark, you verbally acknowledge where you’re going in the conversation and what you intend to come back to. (Location 835) #✂️


Quote

When you place a bookmark, you make a conscious choice about what you want to talk about. And you register clearly with the other person that you will return to the bookmarked issue later. Never allow the conversation to shift or the topic to change without acknowledging you’ve done it. (Location 845) #✂️


Quote

The first step in achieving the results we really want is to stop believing that others are the source of all that ails us. Our sister is not the problem; our motives are. It’s our dogmatic conviction that “if we could just fix those losers, all would go better” that keeps us from taking action that could lead to dialogue and progress. (Location 913) #✂️


Quote

them. The fastest way to free yourself of a hurtful motive is to simply admit you’ve got it. When you name the game, you can stop playing it. Now ask, “What do I really want?” Ask yourself these three questions: “What do I really want for myself?” “What do I really want for others?” “What do I really want for the relationship?” (Location 1005) #✂️


Quote

Once you’ve asked yourself what you want, add one more equally telling question: “What should I do right now to move toward what I really want?” (Location 1012) #✂️


Quote

questions. Asking “What do I really want for myself in the long term?” helps us shift our focus from our immediate, near-term desires to a more profound consideration of who we want to be: “What kind of person do I want to be?” “How do I want to treat others?” “How do I need to show up in this conversation in order to be that kind of person?” (Location 1023) #✂️


Quote

Third, present your brain with a more complex problem. Finally, combine the two into an and question that forces you to search for more creative and productive options than silence or violence: “How can we have a candid conversation and strengthen our relationships?” (Location 1074) #✂️


Quote

Claim one. Emotions don’t settle upon you like a fog. They are not foisted upon you by others. No matter how comfortable it might make you feel to say it, others don’t make you mad. You make you mad. You make you scared, annoyed, insulted, or hurt. You and only you create your emotions. Claim two. Once you’ve created your upset emotions, you have only two options: You can act on them or be acted on by them. That is, when it comes to strong emotions, you either find a way to master them or fall hostage to them. (Location 1144) #✂️


Quote

Stories Create Feelings As it turns out, there is an intermediate step between what others do and how we feel. Just after we observe what others do and just before we feel some emotion about it, we tell ourselves a story. (Location 1194) #✂️


Quote

We add meaning to the action we observed. We make a guess at the motive driving the behavior. Why were they doing that? We also add judgment—is that good or bad? And then, based on these thoughts or stories, our body responds with an emotion. This intermediate step is why, when faced with the exact same circumstances, 10 people may have 10 different emotional responses. For instance, with a coworker like Louis, some might feel insulted, whereas others merely feel curious. Some become angry, and others feel concern or even sympathy. (Location 1196) #✂️


Quote

Stories provide our rationale for what’s going on. They’re our interpretations of the facts. They start by helping to explain what we see and hear (“Carl is walking out of the building with a bright yellow box. Yellow boxes contain secure material”). But usually stories take the what a step further and give voice to why something is happening (“Carl is stealing our intellectual property”). Our stories contain not just conclusions but also judgments (whether something is good or bad) and attributions (interpretation of others’ motives). (Location 1209) #✂️


Quote

Even if you don’t realize it, you are telling yourself stories. (Location 1223) #✂️


Quote

Any set of facts can be used to tell an infinite number of stories. (Location 1231) #✂️


Quote

If we take control of our stories, they won’t control us. (Location 1235) #✂️


Quote

doing. Then you have to get in touch with why you’re doing it. Here’s how to retrace your path: •   (Act) Notice your behavior. Ask: “Am I acting out my concerns rather than talking them out?” •   (Feel) Put your feelings into words. Ask: “What emotions are encouraging me to act this way?” •   (Tell story) Analyze your stories. Ask: “What story is creating these emotions?” •   (See/hear) Get back to the facts. Ask: (Location 1283) #✂️


Quote

“What have I seen or heard that supports this story? What have I seen or heard that conflicts with this story?” (Location 1292) #✂️


Quote

Instead, consider two situations that can be cues to you that it is time to take a pause and retrace your Path to Action: 1.   Bad results. You’re not happy with the results you are getting. You’re in a situation and don’t like the outcome. You’d like to be promoted, but it’s not happening. You’d like to enjoy time with your family, but every time you’re at extended family gatherings, tempers flare. Whatever the situation, if you are not happy with the outcome, start by looking at how you behaved and the Path to Action that led to your behavior. 2.   Tough emotions. You’re feeling negative emotions. Strong ones. This is one of the best cues that it is time to retrace your path. If you’re angry, frustrated, hurt, upset, or irritated, this is a great cue to ask why. Why am I feeling this way, and how is this feeling causing me to act? (Location 1298) #✂️


Quote

Actually, identifying your emotions is more difficult than you might imagine. In fact, many people are emotionally illiterate. When asked to describe how they’re feeling, they use words such as “bad” or “angry” or “scared”—which would be OK if these were accurate descriptors, but often they’re not. Individuals say they’re angry when, in fact, they’re feeling a mix of embarrassment and surprise. Or they suggest they’re unhappy when they’re feeling violated. Perhaps they suggest they’re upset when they’re really feeling humiliated and hurt. (Location 1317) #✂️


Quote

It’s important to get in touch with your feelings, and to do so, you may want to expand your emotional vocabulary. (Location 1332) #✂️


Quote

Analyze Your Stories Question your feelings and stories. Once you’ve identified what you’re feeling, stop and ask if, given the circumstances, it’s the right feeling. Meaning, of course, are you telling the right story? (Location 1333) #✂️


Quote

The best way to liberate yourself from an overpowering story is to separate facts from story. When trying to strip out story, it helps to test your ideas against a simple criterion: Can you see or hear this thing you’re calling a fact? Was it an actual behavior? (Location 1355) #✂️


Quote

Spot the story by watching for “hot” words. To avoid confusing story with fact, watch for “hot” terms. For example, when assessing the facts, you might say, “She scowled at me” (Location 1361) #✂️


Quote

Victim Stories—“It’s Not My Fault” (Location 1395) #✂️


Quote

Villain Stories—“It’s All Your Fault” (Location 1409) #✂️


Quote

Helpless Stories—“There’s Nothing Else I Can Do” (Location 1431) #✂️


Quote

Sellouts are often not big events. In fact, they can be so small that they’re easy for us to overlook when we’re crafting our clever stories. Here are some common ones: •   You believe you should help someone, but don’t. •   You believe you should apologize, but don’t. •   You believe you should stay late to finish up on a commitment, but go home instead. •   You say yes when you know you should say no, then hope no one follows up to see if you keep your commitment. •   You believe you should talk to someone about concerns you have with him or her, but don’t. •   You do less than your share and think you should acknowledge it, but say nothing, knowing no one else will bring it up either. •   You believe you should listen respectfully to feedback, but become defensive instead. •   You see problems with a plan someone presents and think you should speak up, but don’t. •   You fail to complete an assignment on time and believe you should let others know, but don’t. •   You know you have information a coworker could use, but keep it to yourself. (Location 1477) #✂️


Quote

Even small sellouts like these get us started telling clever stories. When we don’t admit to our own mistakes, we obsess about others’ faults, our innocence, and our powerlessness to do anything other than what we’re already doing. (Location 1493) #✂️


Quote

A useful story, by definition, creates emotions that lead to healthy action—such as dialogue. And what transforms a clever story into a useful one? The rest of the story. That’s because clever stories have one characteristic in common: They’re incomplete. Clever stories omit crucial information about us, about others, and about our options. Only by including all these essential details can clever stories be transformed into useful ones. (Location 1499) #✂️


Quote

Turn victims into actors. If you notice that you’re talking about yourself as an innocent victim (and you weren’t held up at gunpoint), ask: “What am I pretending not to notice about my role in the problem?” This question jars you into facing up to the fact that maybe, just maybe, you did something to help cause the problem. (Location 1505) #✂️


Quote

Turn villains into humans. When you find yourself labeling or otherwise vilifying others, stop and ask: “Why would a reasonable, rational, and decent person do what this person is doing?” This particular question humanizes others. (Location 1517) #✂️


Quote

Turn the helpless into the able. Finally, when you catch yourself bemoaning your own helplessness, you can tell the complete story by returning to your original motive. To do so, stop and ask: “What do I really want? For me? For others? For the relationship?” (Location 1535) #✂️


Quote

Then break free of the Fool’s Choice that’s made you feel helpless to choose anything other than going on the attack or staying silent. Do this by asking: “What should I do right now to move toward what I really want?” (Location 1538) #✂️


Quote

and the higher the costs. Yet most of us have trouble noticing the early warning signs of declining communication. During Crucial Conversations, the key to maintaining dialogue is to learn to dual-process. Not only do you have to be attentive to the content of the conversation (what is being said), but you also have to skillfully observe the process (how it’s being said). (Location 1665) #✂️


Quote

So what do you look for when caught in the middle of a Crucial Conversation? What do you need to see in order to catch problems before they become too severe? It helps to watch for three different conditions: the moment a conversation turns crucial, signs that people don’t feel safe (silence or violence), and your own Style Under Stress. (Location 1677) #✂️


Quote

To help catch problems early, reprogram your mind to pay attention to the signs that suggest you’re in a Crucial Conversation. Some people first notice physical signals. Think about what happens to your body when conversations get tough. (Location 1684) #✂️


Quote

Others notice their emotions before they notice signs in their body. (Location 1688) #✂️


Quote

Some people’s first cue is behavioral. (Location 1690) #✂️


Quote

People who are gifted at dialogue keep a constant vigil on safety. They pay attention to the content, and they watch for signs that people are becoming fearful. (Location 1694) #✂️


Quote

When it’s safe, you can say anything. Here’s why gifted communicators keep a close eye on safety. Dialogue calls for the free flow of meaning—period. And nothing kills the flow of meaning like fear. (Location 1698) #✂️


Quote

Both these reactions—fight and flight—are motivated by the same emotion: fear. (Location 1701) #✂️


Quote

They only become defensive when they no longer feel safe, or when they question why you’re saying the things you are. (Location 1704) #✂️


Quote

both. Either way, the problem is not the content of your message, but the condition of the conversation. (Location 1707) #✂️


Quote

message. If you can learn to see when people start to feel unsafe, you can take action to fix it. That means the first challenge is to simply see and understand that safety is at risk. (Location 1711) #✂️


Quote

You felt safe receiving the feedback because you trusted the motives and ability of the other person. (Location 1716) #✂️


Quote

Safety isn’t synonymous with comfort. At this point, it is worth noting that feeling safe in a conversation is not synonymous with feeling comfortable. (Location 1720) #✂️


Quote

vulnerability. The measure of whether a conversation is safe is not how comfortable I feel. It is whether meaning is flowing. (Location 1723) #✂️


Quote

astray. When others begin to feel unsafe, they start acting in annoying ways. They may make fun of you, insult you, or steamroll you with their arguments. In such moments, you should be thinking to yourself: “Hey, they’re feeling unsafe. I need to do something—maybe make it safer.” (Location 1732) #✂️


Quote

As people begin to feel unsafe, they start down one of two unhealthy paths. They move either to silence (withholding meaning from the pool) or to verbal violence (trying to force meaning in the pool). (Location 1751) #✂️


Quote

Silence. Silence consists of any act to purposely withhold information from the pool of meaning. It’s almost always done as a means of avoiding potential problems, and it always restricts the flow of meaning. (Location 1756) #✂️


Quote

Masking consists of understating or selectively showing our true opinions. Sarcasm, sugarcoating, and couching are some of the more popular forms: (Location 1758) #✂️


Quote

Avoiding involves steering completely away from sensitive subjects. (Location 1767) #✂️


Quote

Withdrawing means pulling out of a conversation altogether. (Location 1774) #✂️


Quote

Violence. Violence consists of any verbal strategy that attempts to convince or control others or compel them to your point of view. It violates safety by trying to force meaning into the pool. Methods range from name-calling and monologuing to making threats. The three most common forms are controlling, labeling, and attacking. (Location 1781) #✂️


Quote

Controlling consists of coercing others to your way of thinking. (Location 1783) #✂️


Quote

Labeling is putting a label on people or ideas so we can dismiss them under a general stereotype (Location 1793) #✂️


Quote

Attacking speaks for itself. Your motive goes from winning the argument to making the other person suffer. (Location 1801) #✂️


Quote

When safety is at risk and you notice people moving to silence or violence, you need to step out of the content of the conversation (literally stop talking about the topic of your conversation) and rebuild safety. (Location 1952) #✂️


Quote

When people feel threatened, they move to silence or verbal violence or to flight or fight—none of which are great for problem solving. (Location 1964) #✂️


Quote

In order for people to feel safe with you, they need to know two things about your intent. They need to know that: •   You care about their concerns (Mutual Purpose). •   You care about them (Mutual Respect). (Location 1987) #✂️


Quote

We call Mutual Purpose and Mutual Respect the conditions of dialogue. (Location 1990) #✂️


Quote

Mutual Purpose means that others perceive that you’re working toward a common outcome in the conversation, that you care about their goals, interests, and values. And vice versa. (Location 1996) #✂️


Quote

understood. So a great Mutual Purpose to start with is to seek mutual understanding. If the other person truly believes you sincerely want to understand his or her needs or point of view, you have the basic makings of safety. (Location 2005) #✂️


Quote

You don’t need to subordinate your purpose to that of others just to create a veneer of safety for them. (Location 2011) #✂️


Quote

So what do you do if the other person doesn’t seem to care about your purpose? You choose that as the topic of the Crucial Conversation you need to have. After all, your purpose is every bit as important as the other person’s, and you could and should hold that as a boundary. (Location 2013) #✂️


Quote

Mutual Respect is the continuance condition of dialogue. (Location 2032) #✂️


Quote

Telltale signs. To spot when respect is violated and safety takes a turn south, watch for signs that people are defending their dignity. (Location 2042) #✂️


Quote

Here are four skills that the best at dialogue routinely use to build safety up front in a conversation and rebuild safety when it’s been lost: •   Share your good intent. •   Apologize when appropriate. •   Contrast to fix misunderstandings. •   Create a Mutual Purpose. (Location 2076) #✂️


Quote

Use Contrasting to provide context and proportion. (Location 2149) #✂️


Quote

Use Contrasting for prevention. (Location 2161) #✂️


Quote

If it helps you remember what to do, note that the four skills used in creating Mutual Purpose form the acronym CRIB. (Location 2186) #✂️


Quote

Commit to Seek Mutual Purpose (Location 2187) #✂️


Quote

Recognize the Purpose Behind the Strategy (Location 2200) #✂️


Quote

We think we’ll never find a way out because we equate what we’re asking for with what we actually want. In truth, what we’re asking for is the strategy we’re suggesting to get what we want. We confuse wants or purpose with strategies. That’s the problem. (Location 2203) #✂️


Quote

Invent a Mutual Purpose (Location 2222) #✂️


Quote

Brainstorm New Strategies (Location 2230) #✂️


Quote

So here’s a tip for making sure you communicate intent when typing a crucial message to someone: Write it twice. First, write the message to get your content across. Once you have your content down, consider how your intent is coming across. (Location 2273) #✂️


Quote

How can we speak the unspeakable and still maintain respect? It can be done if you know how to carefully blend three ingredients: confidence, humility, and skill. (Location 2423) #✂️


Quote

People who are skilled at dialogue have the confidence to say what needs to be said to the person who needs to hear it. (Location 2428) #✂️


Quote

Confidence does not equate to arrogance or pigheadedness. Skilled people are confident that they have something to say, but also realize that others have valuable input. They realize that they don’t have a monopoly on the truth. They are curious about information and perspectives others have. (Location 2430) #✂️


Quote

Skill comes from practice and repetition. Yes, reading this book and learning the skills of dialogue is an important first step. But reading alone won’t make you better at dialogue. (Location 2437) #✂️


Quote

Once you’ve worked on yourself to create the right conditions for dialogue, you can then draw upon five distinct skills that can help you talk about even the most sensitive topics. These five tools can be easily remembered with the acronym STATE. It stands for: •   Share your facts. •   Tell your story. •   Ask for others’ paths. •   Talk tentatively. •   Encourage testing. (Location 2467) #✂️


Quote

Be careful not to apologize for your views. Remember, the goal of Contrasting is not to water down your message, but to be sure that people don’t hear more than you intend. (Location 2574) #✂️


Quote

So once you’ve shared your point of view, facts and stories alike, invite others to do the same. If your goal is to keep expanding the pool of meaning rather than to be right, to make the best decision rather than to get your way, then you’ll willingly listen to other views. By being open to learning, you’re demonstrating the curiosity that comes from true humility—a commitment to truth over ego. (Location 2578) #✂️


Quote

Talking tentatively simply means that we tell our story as a story rather than disguising it as a hard fact. (Location 2593) #✂️


Quote

Tentative, not wimpy. Some people are so worried about being too forceful or pushy that they err in the other direction. They wimp out by making still another Fool’s Choice. They figure that the only safe way to share touchy data is to act as if it’s not important: “I know this is probably not true . . .” or “Call me crazy, but . . .” (Location 2611) #✂️


Quote

Invite opposing views. If you think others may be hesitant, make it clear that you want to hear their views—no matter how different. (Location 2647) #✂️


Quote

Play devil’s advocate. Occasionally you can tell that others are not buying into your facts or story, but they’re not speaking up either. You’ve sincerely invited them, even encouraged differing views, but nobody says anything. To help grease the skids, play devil’s advocate. (Location 2656) #✂️


Quote

Encourage others until your motive becomes obvious. At times—particularly if you’re in a position of authority—even being appropriately tentative doesn’t prevent others from suspecting that you want them to simply agree with you or that you’re inviting them into a trap. (Location 2661) #✂️


Quote

First, Learn to Look. (Location 2733) #✂️


Quote

The more you care about an issue, the less likely you are to be on your best behavior. (Location 2737) #✂️


Quote

Second, check your intent. (Location 2738) #✂️


Quote

Start with Heart—Get Ready to Listen Be sincere. To get others’ facts and stories into the pool of meaning, we have to invite them to share what’s on their minds. (Location 2830) #✂️


Quote

Crucial conversations can be similarly mysterious and frustrating. When others are in either silence or violence, we’re actually joining their Path to Action already in progress. (Location 2887) #✂️


Quote

To keep ourselves from feeling like sellouts while exploring others’ paths—no matter how different or wrong they seem—remember we’re trying to understand their point of view, not necessarily agree with it or support it. Understanding doesn’t equate with agreement. (Location 2990) #✂️


Quote

So here’s the takeaway. If you completely agree with the other person’s path, say so and move on. Agree when you agree. Don’t turn an agreement into an argument. (Location 3063) #✂️


Quote

If you agree with what has been said but the information is incomplete, build. Point out areas of agreement, and then add elements that were left out of the discussion. (Location 3079) #✂️


Quote

That is, rather than suggesting that the other person is wrong, suggest that you differ. He or she may, in fact, be wrong, but you don’t know for sure until you hear both sides of the story. For now, you just know that the two of you differ. (Location 3082) #✂️


Quote

It can also help to set that expectation up front. For example, when Uncle Carl launches into his latest diatribe, take a moment to set some boundaries for the conversation. Let him know that you want to hear his perspective and ask him if he is willing to hear yours in return. (Location 3102) #✂️


Quote

If Carl says no, then you can walk away from the conversation and feel OK about it. Nothing requires you to listen to his monologues. (Location 3107) #✂️


Quote

A shift happens when we no longer look to others just for information. We begin to look to them for definition. We don’t simply enjoy others’ approval; we need it. From that moment we are fundamentally insecure. Those in possession of our pen now control our emotional well-being. (Location 3244) #✂️


Quote

They were all equally, subjectively hurtful. Neither content nor delivery predicted the magnitude of the harm! Clearly something else was at play. (Location 3284) #✂️


Quote

Feedback only hurts when we believe it threatens one or both of our most fundamental psychological needs: safety (perceived physical, social, or material security) and worth (a sense of self-respect, self-regard, or self-confidence). (Location 3300) #✂️


Quote

When our boss, our life partner, our neighbor, or a passenger on a subway starts to criticize us, we react emotionally far out of proportion to the real risk. Why? Because we’ve equated approval with safety and disapproval with danger. (Location 3308) #✂️


Quote

The sensible response to feedback would be to do what TOSA students do: Put it in a bag, sort out what’s true, and discard the rest. But we don’t. Instead, whether it’s true, false, or a combination, we react to it indiscriminately with hurt, shame, fear, or anger. Why? Because we live with an undercurrent of worry that we aren’t worthy. (Location 3320) #✂️


Quote

The tools form the acronym CURE. (Location 3332) #✂️


Quote

Collect yourself. Breathing deeply and slowly reminds you that you are safe. (Location 3333) #✂️


Quote

Understand. Be curious. Ask questions and ask for examples. (Location 3342) #✂️


Quote

Recover. It’s sometimes best at this point to ask for a time-out. Feelings of control bring feelings of safety. (Location 3348) #✂️


Quote

Engage. Examine what you were told. If you’ve done a good job reestablishing feelings of safety and worth, you’ll look for truth rather than defensively poking holes in the feedback. (Location 3357) #✂️


Quote

He came to see Games he took badly as a reminder that he had inner work to do. As he learned to be the steward of his own safety and worth, he cultivated a peace that has changed everything. (Location 3365) #✂️


Quote

We often fail to convert the ideas into action for two reasons: •   We have unclear expectations about how decisions will be made. •   We do a poor job of acting on the decisions we do make. (Location 3398) #✂️


Quote

DIALOGUE IS NOT DECISION-MAKING The two riskiest times in Crucial Conversations tend to be at the beginning and at the end. The beginning is risky because you have to find a way to create safety, or else things go awry. (Location 3402) #✂️


Quote

We can solve both these problems if, before making a decision, the people involved decide how to decide. Don’t allow people to assume that dialogue is decision-making. (Location 3418) #✂️


Quote

There are four common ways of making decisions: command, consult, vote, and consensus. (Location 3443) #✂️


Quote

Command Let’s start with decisions that are made with no involvement whatsoever. This happens in one of three ways. Either we make autonomous decisions within our area of responsibility, or outside forces place demands on us (demands that leave us no wiggle room), or we turn decisions over to others and then follow their lead. (Location 3447) #✂️


Quote

Consult Consulting is a process whereby decision makers invite others to influence them before they make their choice. (Location 3461) #✂️


Quote

Vote Voting is best suited to situations where efficiency is the highest value—and you’re selecting from a number of good options. (Location 3465) #✂️


Quote

Consensus This method can be both a great blessing and a frustrating curse. Consensus means you talk until everyone honestly agrees to one decision. This method can produce tremendous unity and high-quality decisions. If misapplied, it can also be a horrible waste of time. (Location 3470) #✂️


Quote

When choosing among the four methods of decision-making, consider the following questions: 1.   Who cares? Determine who genuinely wants to be involved in the decision (Location 3474) #✂️


Quote

2.   Who knows? Identify who has the expertise you need to make the best decision. (Location 3477) #✂️


Quote

3.   Who must agree? Think of those whose cooperation you might need in the form of authority or influence in any decisions you might make. (Location 3480) #✂️


Quote

4.   How many people is it worth involving? Your goal should be to involve the fewest number of people while still considering the quality of the decision along with the support that people will give it. (Location 3482) #✂️


Quote

Once you have considered your options and decided how you’ll decide, make sure you add this critical meaning to the pool. (Location 3486) #✂️


Quote

As you close your conversations with commitments, make sure you consider the following four elements (sometimes shortened to the acronym WWWF): •   Who? •   Does what? •   By when? •   How will you follow up? (Location 3510) #✂️


Quote

DOCUMENT YOUR WORK Once again, a proverb comes to mind: “One dull pencil is worth six sharp minds.” Don’t leave your hard work to memory. (Location 3578) #✂️


Quote

Write down the details of conclusions, decisions, and assignments. (Location 3581) #✂️